Fitness Classes

TrèsStudio offers Barre, Stott Pilates, and Yoga classes for all ability and fitness levels.

PreNatal Classes

Ballet barre full body workout modified specially for pregnant women…

Private Training

Become energized and achieve your health, performance, and personal development goals with us…

Workplace Wellness

Providing employees with workplace wellness services improves employee wellbeing…

Fitness Studio & Wellness Consulting in Montreal Quebec

Achieve your physical potential while having fun! TrèsStudio offers Barre, Stott Pilates, and Yoga classes for all ability and fitness levels. Pre & Postnatal classes and workshops are available for moms and dads. Private training, Sport Performance & Lifestyle Consulting and Workplace Wellness Programs are also provided by owner Kara Martin.

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TRES STUDIO BARRE’S PROGRAMS

573
Clients satisfied
95%
Positive feedback
40
Classes hours
100%
Having Fun

FITNESS STUDIO OFFERING BARRE CONCEPT | YOGA | STOTT PILATES CLASSES

TrèsStudio is the first BarreConcept™ studio in Montreal. Our clients travel from all over the Montreal area to attend our classes for the amazing and fun workout, the community atmosphere and the full wellness experience.
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In Kara’s Own Words

I am so lucky to have the opportunity to share my years of experience and education related to fitness, physical activity, personal development, sport and exercise performance, and well-being with others. My experience has taught me that what I value the most is finding a way to help individuals improve themselves for a happier, healthier life.
Kara Martin, Owner
My greatest joy is seeing my clients achieve their personal goals and continue on a positive path of health, personal growth, sport performance, and physical fitness. We are not all the same—we all need to find that special way to achieve our own greatness for physical and mental well-being. It is a continuous challenge that we all face every day.
Kara Martin, Owner

Schedule an appointment with us in Montreal, Quebec !

Let our fitness studio help you reach your full potential.